It's nickname, the tailbone, is very fitting as the coccyx can move forward, like a dog tucking its tail between its legs...

Birthing a child IS A BIG EVENT! Tissues that have never had to stretch as wide as they will have to for baby’s delivery need to be trained

Low back pain may be completely in your control and there are ways to improve quality of movement, reduce fear avoidance, and return to

Imagine a world in which you had a preventative physical therapy session once or twice a year. A session where you mention to your physical

As I gained experience in this niche specialty of the physical therapy profession, I realized how invaluable it can be to listen to someone’

So you’ve heard about pelvic floor therapy… Maybe your doctor recommended it, or a friend has been nonstop exclaiming about their results.