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Nomadic Physical Therapy PLLC
Feb 18 min read
A Real Pain in the A**! Coccyx Pain 101
It's nickname, the tailbone, is very fitting as the coccyx can move forward, like a dog tucking its tail between its legs...
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Nomadic Physical Therapy PLLC
Nov 28, 20234 min read
Hydration Goals for Pelvic Floor Function
How Much Water Do You Actually Need to Drink?
Your body needs water to survive. The human body is made up of ~70% water and every cell...
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